3 Foods to Avoid After Liposuction

Liposuction is one of the easiest and most effective ways to rid your body of stubborn fat. Whether you decide to get liposuction on an area like your upper thighs, upper arms, or abdomen, it’s important to make sure that you maintain your results the right way. Although liposuction will help to give you a slimmer look and feel, it isn’t a cure-all for your weight loss issues. To help you maintain your new figure, avoid these three foods after liposuction.

liposuction Manhattan | NYCFrench Fries

Okay, so you can definitely indulge in an occasional french fry or treat, but eating french fries at least once a week is a serious “no, no.” Not only are potatoes themselves ridden with carbohydrates but they are then turned into your favorite snack by being fried in a large amount of oil— all of which can go directly to your thighs or waist. Instead of ordering french fries for an appetizer the next time you go out, consider ordering a healthier appetizer or salad instead.

Soda

Drinking soda is like drinking empty calories. In fact, the average can of soda has at least 100 calories in it, all of which is mostly sugar and caffeine. The sugar is then absorbed by your body and can easily turn into excess fat. Instead of reaching for your daily can of soda, try to grab a more healthy alternative like green tea or water.

Pizza

Unless you are making the pizza yourself and are using all-natural healthy ingredients, it’s safe to say that pizza from your favorite delivery joint will only add excess fat to your body and make it hard to keep of extra weight. Loaded with toppings like cheese and fatty meats like pepperoni, pizza is not a healthy meal option, unless you eat a slice on occasion.

Losing weight doesn’t stop after liposuction and gaining weight doesn’t either. To help to ensure that you get the best results liposuction results possible and that you maintain your desired weight, try to avoid the above three foods. To learn more about liposuction or to schedule an appointment, contact Greenberg Cosmetic Surgery today!

 

 


Category: Liposuction Blog Archives | Greenberg Cosmetic Surgery


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